Smoothies have become an incredibly popular way of increasing daily fruit and vegetable intake. According to the world health organization (WHO), most adults today are not meeting their daily requirements for fruits and vegetables. Whether for breakfast, lunch or supper or as a snack, a smoothie a day can help us meet our fruit and vegetable requirements and boost our overall health by providing our bodies with essential vitamins, minerals, fibre, and antioxidants. Continue reading →
How To Improve Your Skin's Health with a CBD Salve The same way you brush your hair and clean your teeth every day, your skin also needs some TLC. The difference is, the benefits of dry brushing go far beyond the surface of the skin. Dry brushing is a daily habit that is great to incorporate in your morning routine...
The new kale on the block, CBD (cannabidiol) is getting lots of traction these days. And with good reason... CBD is found to have potent health-promoting properties! These include: helping with stress, nausea, sleep and everyday pain management, reducing inflammation, and other potential benefits. It is now mainstream to use CBD, and new products are popping up everywhere – from gummies, oils and vape pens to even CBD infused pet products! However, with the rise of legal marijuana and cannabinoid use, there is a growing concern about legal implications. For example, what are the chances CBD users will test positive in a drug screening? Continue reading →
In the United States CBD is federally legal for use provided it was derived from legally grown hemp plants with a THC content less than 0.3%. However, some State laws are still confused about the legality of CBD sale and possession. Notably, Idaho and Nebraska still have an unclear status on the legality of CBD, even when derived from hemp plants with < 0.3% THC. In many countries in the world, including the EU and the UK, CBD is legal. In many more countries, CBD is approved for medical use. In some countries, CBD remains illegal and possession is punishable by law. It’s important to know the legality of CBD in your state, country, or jurisdiction! Continue reading →